Weigh In record (no journal entry) for 22 January 2016
|
258.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2016:
|
716 kcal
|
Fat: 2.44g | Prot: 16.35g | Carb: 167.88g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran Crunch. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
actionbob's weight history
|