Weigh In record (no journal entry) for 21 July 2016
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2016:
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242 kcal
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Fat: 11.20g | Prot: 11.60g | Carb: 23.70g.
Breakfast: LowLow Mature Cheddar Spread, Jacob's Mixed Grain Crispbread, The Laughing Cow Dip & Crunch Light. more...
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losing 0.2 lb a week
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annie124's weight history
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