GmeD's Journal, 18 December 2011

Meant to make this 259 [had gotten down to 243 (Sept 15), then began gaining. I blame football season!] :-)

259.0 lb Lost so far: 20.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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182 kcal

Fat: 6.37g | Prot: 0.20g | Carb: 34.15g.   Breakfast: Vanilla Caramel Creamer, Powder Creamer (Coffee-Mate), Granulated Sugar, folgers coffee, folgers coffee, Caramel Macchiato Coffee Creamer, Granulated Sugar, Creamy Chocolate Powder Coffee Creamer. more...

2923 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...