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25.%
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113.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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1285 kcal
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Fat: 33.30g | Prot: 52.23g | Carb: 204.00g.
Breakfast: Suisse Mocha (Maxwell House), Oatmeal, Raisins (Seedless). Lunch: Ezekiel 4:9 Sprouted Grain Bread, Miracle Whip Light (Kraft), Sweet Pickle Relish, Chunk Light Tuna. Dinner: Cheese Ravioli. Snacks/Other: Pumpkin Bread, Skinny Peppermint Mocha (Grande), Fiber One Chocolate Fudge Brownie, Fiber One Chocolate Fudge Brownie. more...
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gaining 5.6 lb a week
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