Weigh In record (no journal entry) for 17 December 2011
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131.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2011:
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1775 kcal
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Fat: 44.47g | Prot: 38.09g | Carb: 243.46g.
Breakfast: Wild Boreal Blueberries, Shredded Bite Size Wheats, Dairy Ease Fat Free Milk, Bananas, Orange Juice. Lunch: Mixed Salad Greens, Lemon & Chive Dressing, Chicken and Steak Fajitas, Flour Tortilla, Mexican Rice. Dinner: Ginger Ale, French Fries, Factory Burger. more...
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1454 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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