peithecelt's Journal, 17 December 2011

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Weigh In record (no journal entry) for 17 December 2011

135.6 lb Lost so far: 0 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2011:

1794 kcal

Fat: 65.62g | Prot: 44.87g | Carb: 160.32g. Breakfast: Ketchup, Home Fries, Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: macaroon, fondue, whole wheat bread, pinot grigiot. more...

1611 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Standing - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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peithecelt's Journal, 17 December 2011

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