Weigh In record (no journal entry) for 17 December 2011
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169.6 lb
Lost so far: 14.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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230 kcal
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Fat: 9.00g | Prot: 3.00g | Carb: 35.00g.
Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, Baked Southwestern Ranch Flavored Potato Crisps (Lay's). more...
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gaining 8.4 lb a week
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geekgranny's weight history
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