Weigh In record (no journal entry) for 18 July 2016
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135.2 lb
Lost so far: 18.0 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2016:
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286 kcal
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Fat: 24.23g | Prot: 14.15g | Carb: 2.92g.
Breakfast: Canola Vegetable Oil, Mushrooms, Egg, Coffee with Milk. more...
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steady weight
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Daria115's weight history
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