Weigh In record (no journal entry) for 18 July 2016
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240.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2016:
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1411 kcal
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Fat: 75.43g | Prot: 80.37g | Carb: 111.32g.
Breakfast: Fisher Dry Roasted Peanuts, Duke's Mayonnaise, 365 Chunk White Albacore Tuna in Water, Egg. Lunch: Genuine Steak House Brand Beef Ribeye Steak. Dinner: Butter, Great Value Confectioners Powdered Sugar. Snacks/Other: Bing Cherries. more...
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losing 4.7 lb a week
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seeking140's weight history
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