Weigh In record (no journal entry) for 16 December 2011
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136.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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300 kcal
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Fat: 13.00g | Prot: 30.00g | Carb: 17.00g.
Breakfast: chocolate ready to drink shake at 930am. Lunch: vanilla wafer at 1pm. more...
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losing 0.6 lb a week
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becca1p1's weight history
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