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was 196.2
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165.6 lb
Lost so far: 19.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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1604 kcal
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Fat: 38.38g | Prot: 57.45g | Carb: 260.94g.
Breakfast: Milk, Oatmeal, Apple Cider, Cranberry Juice, Lasagna with Meat. Lunch: Candy Canes, Reese's Pieces Candy, Lasagna with Meat, Butter Cookies (Enriched). more...
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losing 4.2 lb a week
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