Weigh In record (no journal entry) for 16 December 2011
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184.6 lb
Lost so far: 3.4 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2011:
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900 kcal
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Fat: 27.64g | Prot: 33.53g | Carb: 133.10g.
Breakfast: green tea, 100% Orange Juice, country crock butter, calcium supplement, glucosamine supplement, toast, water, fruit, eggs. Lunch: relish, mustard, heinz ketchup, publix bread, 98% Fat Free Hot Dogs. more...
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gaining 7.0 lb a week
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