buckeyede06's Journal, 16 December 2011

216.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

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1937 kcal

Fat: 55.66g | Prot: 71.44g | Carb: 185.28g.   Breakfast: Special K, Milk (Nonfat), deli Italian bread. Lunch: PC Chicago Style Deep-dish Pizza - Spinach & 3 Cheese. Dinner: cheese. Snacks/Other: Whiskey, Cranberry Lambic Beer, Chocolate Chip Cookie. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...