Weigh In record (no journal entry) for 16 July 2016
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129.0 lb
Lost so far: 6.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2016:
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369 kcal
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Fat: 1.04g | Prot: 12.30g | Carb: 83.51g.
Breakfast: Blueberry Smoothie, Strawberry Banana Smoothie II. more...
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losing 0.9 lb a week
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lujainlj's weight history
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