Weigh In record (no journal entry) for 16 July 2016
|
199.1 lb
Lost so far: 40.8 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2016:
|
359 kcal
|
Fat: 15.00g | Prot: 23.74g | Carb: 34.03g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela, Pão de Queijo, Laranja Lima, Ovo, Café (Infusão). more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rose Archangelo's weight history
|