Weigh In record (no journal entry) for 15 July 2016
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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369 kcal
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Fat: 20.09g | Prot: 36.58g | Carb: 9.88g.
Lunch: Ovo Mexido, Contra-filé, Chuchu. more...
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gaining 0.3 lb a week
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pedrogabriel's weight history
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