Weigh In record (no journal entry) for 15 July 2016
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191.6 lb
Lost so far: 8.4 lb.
Still to go: 191.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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624 kcal
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Fat: 11.00g | Prot: 21.50g | Carb: 90.50g.
Lunch: BJ's Restaurant & Brewhouse Chicken Tortilla Soup Bowl, BJ's Restaurant & Brewhouse Mediterranean Chicken Pita Tacos. Snacks/Other: Great Value 100% White Grape Juice. more...
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losing 18.9 lb a week
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Dorene40's weight history
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