fridgepig's Journal, 15 July 2016

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What a terrible day yesterday food wise.

321.4 lb Lost so far: 9.5 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 July 2016:

1151 kcal

Fat: 63.00g | Prot: 40.20g | Carb: 104.00g. Lunch: Pizza Hut Hot 'N' Spicy Chicken Strips (8). Dinner: Kinder Chocolate Snack Bar. more...

gaining 7.7 lb a week

3 Supporters Support

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Today is a new day love! here for support if you need it!

15 Jul 16 by member: Brydenbabe22


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fridgepig's Journal, 15 July 2016

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