Weigh In record (no journal entry) for 15 December 2011
|
260.0 lb
Lost so far: 62.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2011:
|
370 kcal
|
Fat: 17.00g | Prot: 29.00g | Carb: 29.00g.
Breakfast: Bagel Thins - Cinnamon Raisin, Extra Large Eggs, Sweet Italian Style Chicken Sausage. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamela1946's weight history
|