Getting back on track! !!!
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255.8 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2016:
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1168 kcal
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Fat: 40.23g | Prot: 58.85g | Carb: 145.04g.
Breakfast: Double G Thin Sliced Ham, Food Club Large Egg, Coffee with Milk and Sugar. Lunch: Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken. Dinner: La Vaquita Queso Fresco Mexicano Cheese, Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Nestle Pure Life Purified Water (Bottle), Del Monte Banana, Nestle Pure Life Purified Water (Bottle). more...
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gaining 0.2 lb a week
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Comments
I can do all things through Christ who is my strength. . #JesusLives #JesusMyStrength
15 Jul 16 by member: Dhernandez7873
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