fattymcfaterson's Journal, 21 January 2010

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Weigh In record (no journal entry) for 21 January 2010

215.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 January 2010:

2643 kcal

Fat: 60.98g | Prot: 119.82g | Carb: 249.64g. Breakfast: cereal bar, banana. Lunch: subway chicken breast. Dinner: chicken wing, Chicken Nuggets, shrimp pasta, bud light, diet dr. pepper. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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fattymcfaterson's Journal, 21 January 2010

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