Weigh In record (no journal entry) for 14 July 2016
|
194.3 lb
Lost so far: 5.7 lb.
Still to go: 194.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2016:
|
1180 kcal
|
Fat: 0.00g | Prot: 27.00g | Carb: 273.00g.
Breakfast: Ensure Ensure Clear. Lunch: Ensure Ensure Clear. Dinner: Wyler's Beef Bouillon Cube, Ensure Ensure Clear. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime Beverage, Gatorade Thirst Quencher Lemon-Lime Beverage. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dorene40's weight history
|