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After the medications of cancer put on some weight. Now need to focus to get healthy and get to my target weight of 50kg. No excuses!!!!
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136.9 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2016:
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146 kcal
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Fat: 4.96g | Prot: 4.22g | Carb: 21.15g.
Breakfast: Apple Croissants, Freshpak Rooibos. more...
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gaining 0.3 lb a week
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