andreagalvan1's Journal, 13 July 2016

193.3 lb Lost so far: 16.1 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 127.63g | Prot: 85.52g | Carb: 8.25g.   Breakfast: Cachamate Yerba Mate. Lunch: Hellmann's Mayonesa, Filete de Res, Filete de Res. Snacks/Other: La Serenísima Crema de Leche, Aceite de Coco, Dia Duraznos en Mitades Light. more...

2298 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...