PamH525's Journal, 13 July 2016

SOOOO close to 205!!! Almost to that 15 pound loss and then 5 more to go to ONEDERLAND!!!! Can't wait!!! I'm so excited :)

206.4 lb Lost so far: 13.6 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 99.19g | Prot: 58.70g | Carb: 17.02g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), 4 Grain Vegetarian Large Brown Egg, Kerrygold Pure Irish Butter, Kelapo Extra Virgin Coconut Oil, SweetLeaf 100% Natural Stevia Sweetener, Dunkin' Donuts Coffee, Dean's Heavy Whipping Cream. Lunch: Olives, Balsamic Vinegar, Extra Virgin Olive Oil, Kerrygold Dubliner Irish Cheese, Swiss Cheese, Giant Eagle Cherry Tomatoes, Deli Sliced Ham. more...