Weigh In record (no journal entry) for 14 December 2011
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130.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2011:
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1488 kcal
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Fat: 35.08g | Prot: 67.86g | Carb: 220.21g.
Breakfast: Dairy Ease Fat Free Milk, Apple Jelly, peanut butter, Sliced Honey Wheat Sandwich Bread, Shredded Bite Size Wheats, Wild Boreal Blueberries, Bananas. Lunch: Fried Egg, White Rice, Sauteed Spinach, Chicken Breast. Dinner: Roasted Red Pepper and Tomato Soup, Spizzico Di Pizza, Sliced Honey Wheat Sandwich Bread, peanut butter, Apple Jelly. more...
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1718 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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hibiscus130's weight history
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