Weigh In record (no journal entry) for 12 July 2016
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194.4 lb
Lost so far: 14.8 lb.
Still to go: 194.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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280 kcal
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Fat: 9.00g | Prot: 22.00g | Carb: 31.00g.
Breakfast: WonderSlim Snack O's Sour Cream & Onion. Snacks/Other: WonderSlim Protein Snack Bars - Zesty Lemon. more...
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gaining 2.8 lb a week
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lightfield's weight history
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