Weigh In record (no journal entry) for 14 December 2011
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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960 kcal
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Fat: 38.00g | Prot: 74.00g | Carb: 80.00g.
Breakfast: Creamy Peanut Butter, Dutch Country 100% Whole Wheat Bread. Lunch: Steamers Asian Vegetables, Grilled and Ready Chicken Breast Fillets. more...
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steady weight
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thisismalhotra's weight history
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