Weigh In record (no journal entry) for 14 December 2011
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166.6 lb
Lost so far: 18.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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1853 kcal
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Fat: 103.41g | Prot: 59.47g | Carb: 166.60g.
Breakfast: Sausage Biscuit (Regular). Lunch: Alfredo Sauce, Pasta Shells. Dinner: French Fries (Small), McDouble. more...
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losing 1.4 lb a week
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laurenhayter's weight history
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