Weigh In record (no journal entry) for 11 July 2016
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194.0 lb
Lost so far: 15.2 lb.
Still to go: 194.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2016:
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300 kcal
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Fat: 8.00g | Prot: 25.00g | Carb: 38.00g.
Breakfast: Wonderslim Savory Crisps. Snacks/Other: WonderSlim Crispy Protein Nutrition Bars - Cinnamon. more...
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gaining 7.7 lb a week
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lightfield's weight history
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