Weigh In record (no journal entry) for 14 December 2011
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174.2 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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341 kcal
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Fat: 15.59g | Prot: 26.26g | Carb: 21.36g.
Lunch: Won Ton Soup (Wonton). Snacks/Other: Mini Babybel Cheddar Semisoft Cheese. more...
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gaining 1.6 lb a week
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