Weigh In record (no journal entry) for 14 December 2011
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170.4 lb
Lost so far: 15.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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341 kcal
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Fat: 9.88g | Prot: 4.15g | Carb: 60.28g.
Breakfast: Breakfast Tart (Low Fat). Lunch: Danish Pastry with Fruit. more...
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gaining 11.2 lb a week
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tjborgman's weight history
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