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25.6%
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112.3 lb
Lost so far: 7.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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155 kcal
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Fat: 2.41g | Prot: 6.17g | Carb: 28.14g.
Breakfast: Oatmeal, Raisins (Seedless). more...
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gaining 1.5 lb a week
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