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Aaaaw feeling so hungry !!!
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205.7 lb
Lost so far: 11.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2016:
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1138 kcal
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Fat: 22.84g | Prot: 120.09g | Carb: 102.54g.
Lunch: Lite n' Easy Traditional Roast Beef, Chobani Whole Milk Yogurt 4% Fat, Woolworths Select Frozen Mixed Berries. Dinner: Boomers Supermix Whey Protein Isolate, Lite N' Easy Lassagne. more...
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losing 6.2 lb a week
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