Weigh In record (no journal entry) for 13 December 2011
|
262.0 lb
Lost so far: 60.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2011:
|
370 kcal
|
Fat: 22.00g | Prot: 18.00g | Carb: 27.00g.
Breakfast: Bagel Thins - Cinnamon Raisin, Extra Large Grade AA Eggs, Margarine Spread. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamela1946's weight history
|