katrinnh's Journal, 10 July 2016

Weigh In record (no journal entry) for 10 July 2016
196.2 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entries for 10 July 2016:
1117 kcal Fat: 29.72g | Prot: 33.88g | Carb: 175.61g.   Breakfast: Herbata z Cukrem, Milk Land Ser Gouda w Plastrach, Plasterki Szynki ze Sklepu, Bagietka. Lunch: Ryneczek Lidla Kukurydza Cukrowa Gotowana, Tiger Tiger. Dinner: Vital Fresh Surówka Colesław, Kotlet Drobiowy, Ryż Biały (Długoziarnisty, Gotowany), Rosół z Kury/Kurczaka. Snacks/Other: Nestlé Lody Kaktus, Biedronka Zabielacz do Kawy, Cukier, Kawa Rozpuszczalna (z Proszku). more...
2355 kcal Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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