Weigh In record (no journal entry) for 13 December 2011
|
205.8 lb
Lost so far: 74.4 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2011:
|
1100 kcal
|
Fat: 38.00g | Prot: 38.00g | Carb: 148.00g.
Breakfast: Diet Dr. Pepper (12 oz can), Baked Apple Instant Oatmeal. Lunch: Grilled Chicken Sandwich, Diet Dr. Pepper (12 oz can), French Fries (Value Size), Chicken Strip Sandwich. Snacks/Other: Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommajen3's weight history
|