blewbarri's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
124.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2011:
321 kcal Fat: 10.31g | Prot: 7.13g | Carb: 55.84g.   Breakfast: v8 spicy hot. Lunch: dole pineapple juice, avacado, arnolds bread. more...
losing 1.4 lb a week

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