Cnenzel's Journal, 13 December 2011

229.5 lb Lost so far: 11.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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1961 kcal

Fat: 109.40g | Prot: 78.53g | Carb: 168.21g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Milk (2% Lowfat with Added Vitamin A), Organic Promise Cereal - Cinnamon Harvest. Lunch: Taco & Cheese Taquito, Spicy Bite Big Bite Hot Dogs (No Bun). Dinner: Comfort Classic Stuffed Green Pepper, Classic Balsamic Vinaigrette, Premium Real Crumbled Bacon, Crumbled Blue Cheese, Italian Salad. more...

2904 kcal

Activities & Exercise: Treadmill - garmin - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...