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Sora-nii
Journal
09 Jul 16
Sora-nii's Journal, 09 July 2016
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Weigh In record (no journal entry) for 09 July 2016
129.0 lb
Lost so far:
1.0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 July 2016:
1430 kcal
Fat: 56.91g | Prot: 44.82g | Carb: 189.07g.
Breakfast:
Whole Milk, Kellogg's Crispix Cereal, Wonton (Meat Filled Fried Won Ton).
Lunch:
Maruchan Ramen Noodle Soup - Chicken Flavor, Galina's Beef and Cheese Piroshki.
Dinner:
Alberts Hot Sauce, Egg, Tomatoes, Cucumber (with Peel).
Snacks/Other:
Chocolate Cake (with Chocolate Frosting).
more...
1419 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 3.5 lb a week
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