Weigh In record (no journal entry) for 13 December 2011
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203.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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431 kcal
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Fat: 10.25g | Prot: 11.37g | Carb: 73.90g.
Breakfast: Light Fat Free Strawberry Shortcake Yogurt, Nutri-Grain Cereal Bar - Blueberry, Orange Juice, Italian Sweet Creme Creamer, Peanut Butter Pretzels. more...
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gaining 0.6 lb a week
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