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Post 8 days in Turlock
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185.8 lb
Lost so far: 9.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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397 kcal
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Fat: 17.69g | Prot: 16.58g | Carb: 45.27g.
Breakfast: Mini Shortbread Cookies 100 Calorie Pack - Chocolaty Fudge, Multi-Grain Sandwich Thins, Egg. more...
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gaining 1.1 lb a week
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