Weigh In record (no journal entry) for 13 December 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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687 kcal
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Fat: 20.16g | Prot: 46.30g | Carb: 80.00g.
Breakfast: Luna Bar - Lemon Zest, 0% Fat Free Milk, Selects Cranberry Almond Crunch Cereal. Lunch: Turkey Burger. more...
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steady weight
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PMG11951's weight history
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