Bypass gastrico a 27-05-2016
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213.2 lb
Lost so far: 33.7 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2016:
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502 kcal
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Fat: 11.17g | Prot: 43.28g | Carb: 58.50g.
Breakfast: Campofrío Fiambre de Frango, Bolachas Crackers de Trigo Integral, Mimosa Leite Magro sem Lactose, Bolachas Crackers de Trigo Integral, Fiambre Fumado (Cozido). Lunch: Feijão Verde, Robalo Grelhado. Dinner: Campofrío Fiambre de Frango, Montiqueijo Queijo Fresco Magro, Bolachas Crackers de Trigo Integral, Sopa de Legumes. Snacks/Other: Pura Vida Bolachas de Arroz Integral sem Sal, Cenouras. more...
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2813 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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cocas_sapo's weight history
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