DCGigi's Journal, 08 July 2016

162.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 48.34g | Prot: 54.29g | Carb: 183.84g.   Breakfast: Red Delicious Apples, Cascadian Farm Organic Chewy Granola Bars - Harvest Berries. Lunch: Lettuce, Frito-Lay Frito Scoops, NutriSystem Chili with Beans. Dinner: Sour Cream and Onion Flavor Potato Chips, Baked Beans with Pork (Canned), Kroger Fried Chicken Thigh. Snacks/Other: Breyers Blasts! Waffle Cone. more...

1802 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...