joshea2's Journal, 12 December 2011

260.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

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1014 kcal

Fat: 20.49g | Prot: 30.94g | Carb: 175.12g.   Breakfast: Low Fat Milk, Wegmans Cinnamon Squares. Lunch: Vegetable Egg Roll, Sushi. more...

3987 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Running - 6/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...