dancing-monkey's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011

161.0 lb Lost so far: 5.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2011:

129 kcal

Fat: 0.24g | Prot: 1.06g | Carb: 32.53g. Breakfast: Coffee, Banana. more...

2469 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week


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dancing-monkey's weight history