Weigh In record (no journal entry) for 07 July 2016
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174.2 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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212 kcal
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Fat: 0.50g | Prot: 2.33g | Carb: 49.06g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Marmellate e Conserve, Marmellata di Ciliegie, Carrefour Gallette di Riso. more...
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losing 6.9 lb a week
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beas.'s weight history
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