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:)
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196.0 lb
Lost so far: 14.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2011:
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901 kcal
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Fat: 31.98g | Prot: 45.42g | Carb: 118.47g.
Breakfast: Special K Cereal Bars - Vanilla Crisp, Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee. Lunch: Lunchables Jr.. Dinner: Spicy Black Bean Burger, Just For One - Cauliflower & Cheese Sauce, Coffee House Inspirations - Vanilla Latte, Coffee. Snacks/Other: Light String Cheese, Kosher Dill Pickles, Sugar Free Orange Gelatin Bites, Wheat Thins Toasted Chips Garden Valley Veggie, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, veggie corn dogs. more...
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2735 kcal
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Activities & Exercise:
Desk Work - 11 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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