Weigh In record (no journal entry) for 20 January 2010
|
215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 January 2010:
|
1866 kcal
|
Fat: 51.00g | Prot: 49.66g | Carb: 200.65g.
Breakfast: Caffe Latte (Grande), Crunchy Granola Bars - Oats 'n Honey. Lunch: Coffee (Brewed From Grounds), Ramen Noodles. Dinner: Milk, Chicken rice and green beans with italian dressing. Snacks/Other: Ginger Ale Soda, goldfish, cough drop. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Petrolfox's weight history
|